Wellness Services

 

 
 
_MG_9331.jpg

One-on-one consulting

Individualized programs incorporate meal plans, nutrient and supplement recommendations, recipes and lifestyle recommendations.  Learn how food can help you heal and feel better, and how to eliminate foods that drain you, without feeling deprived. 

 
_MG_9306.jpg

Group classes and workshops

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus.

 
_MG_0970.jpg

A La Carte 

Just need a little boost? A grocery store tour, kitchen clean-up, or one-hour phone consultation may be just enough to get you on the right track.